Injury & Pain Management Specialists – Performance Coaching Specialists

Elite Health and Human Performance is a healthcare practice dedicated to bringing the highest standards of Injury and Pain Management and Strength and Conditioning coaching to all.

At Elite Health and Human Performance, we balance physical activity, recovery and lifestyle to cultivate better health, expedite recovery from injury and optimise performance.

With specifically designed and tailored solutions to suit your needs, Elite Health and Human Performance is able to deliver quick and efficient treatments to relieve pain, aid in the recovery process and improve your general health and well-being.

Operating primarily from Cheddar, Elite Health and Human Performance manage a number of clients in Bristol, London and worldwide. We deliver this through our bespoke 1:1 clinical services and coaching. We also offer access to support online via remote management.

  • I had a long-standing shoulder impingement on my dominant arm which persisted for over 2 years. I visited numerous physiotherapists, chiropractors etc who were unable to help me. It was a debilitating injury and prevented me from living a healthy lifestyle and I experienced discomfort doing basic things like dressing, showering, sleeping etc. All other practitioners said I had a tear, and needed an MRI scan. I was referred to Dan, and not only did he acutely understand the problem but he was evidently familiar and confident with its treatment. The road to recovery wasn’t easy, but under his guidance he stress-tested the shoulder weekly and I undertook to commit to daily exercises, and he even accompanied me to my gym where - under his guidance - I was able to lift heavy weights again, without any pain or imbalance. He categorically reassured me that it wasn’t a tear, and worked his magic by needling, cupping and massaging the area. I’ve now got a full range of movement in my arm/shoulder, and there’s now nothing that I cannot do in the gym. He’s a life saver, and I cannot recommend him highly enough.

    Pal Singh Avatar Pal Singh

  • Dan is a very thorough and professional sports therapist. He really takes the time to look into the causes of issues and will explore a variety of ways to deal with them. He is extremely knowledgeable and works hard to find a solution. He has a friendly, personable approach and I always feel at ease when having a treatment.

    Amanda Cooper Avatar Amanda Cooper

  • I went to see Dan as I had tight adducteurs from years of riding horses professionally and a previous spine injury. Dan managed to pin point the exact reason for the tightness, loosen my hips & back talk me through everything and even send me detailed emails and videos of my rehab exercises. I am super pleased to say an issue I thought I would end up living with is slowly but surely becoming less and less of an issue. Dan is super professional, knowledgeable, experienced and open minded. I will continue to see him and no one else for treatment.

    Charlotte-Emily Waller Avatar Charlotte-Emily Waller

  • Dan ! The Man The Myth The Legend! Ive been to a few physicians over the last three years following my chain of motorbike accidents. Recently feeling like a broken tool with shoulders, lower back and hip issues due to impact injuries. Loved my session with Dan, he had a very upbeat energetic and positive attitude with his god like healing hands! What i appreciated the most, Dan feeding me with information about by body, talking me through his process and what he is doing and what impact it has. Leaving my first session just four days ago, im feeling confident in his process and am fully informed on the session focused on, and most importantly what to expect over the next few days and what to do till our next session. Cant wait for our next session! Thankyou Dan!

    Vishal Maratha Avatar Vishal Maratha

  • Dan has been amazing in helping me treat my mild scoliosis and lower back pain. Extremely knowledgeable and helpful and also is brilliant with thinking long term on how best to treat an injury and keep healthy.

    Jess Howard Avatar Jess Howard

  • Dan sorted a back spasm for me last year. In a pandemic having a professional who was able to come to my house for therapy the same afternoon was invaluable. As a self employed healthcare professional I was extremely grateful. Onto conditioning and prehab in 2021.

    steve Boets Avatar steve Boets

  • Dan is a dedicated therapist with extensive knowledge in both diagnosis and rehabilitative exercise. Dan is personable and confident and his confidence is well placed as he is extremely competent and adaptable to individual needs. Highly recommended!!

    Matt Budd Avatar Matt Budd

  • Dan is a great, and knowledgable physiotherapist, he understands each clients needs and provides excellent treatment/care plan, very professional service, would recommend

    Kashmira Pandia Avatar Kashmira Pandia

  • Getting treatment from Dan has been excellent due to his wealth of knowledge and provision of a clearly structured programme that allows you to make the most of the treatment he provides!

    Max Watkins Avatar Max Watkins

  • Dan is very experienced and professional, he has helped me get to a stage where my back is no longer sore

    David Avatar David

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Injury and Pain Management
Performance Coaching
Online Programming
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